Beef Taco SkilletBeef Taco Skillet
Beef Taco Skillet
Beef Taco Skillet
Logo
Recipe - The Fresh Grocer - Corporate
TacoSkillet.jpg
Beef Taco Skillet
0
Servings4
Cook Time55 Minutes
Calories472
Ingredients
1 lb Pre 95% Lean Ground Beef
12 oz frozen riced cauliflower
1 tbs chili powder
1 tbs garlic powder
1 tsp smoked paprika
1 tsp onion powder
1 tsp cayenne (omit if you don't like spice)
1 1/2 tsp salt
1 cup kale, chopped
1/2 cup tomatoes, diced
1 avocado, diced
1/4 cup black beans
1/4 cheddar cheese, finely shredded
2 tbs diced onion
1 tbs cilantro, minced
1/2 cup salsa verde
Directions

1. In a large skillet, over medium-high heat, crumble and cook the ground beef.

 

2. Stir in riced cauliflower, diced onion, and seasoning. Cook, stirring until cauliflower is heated through.

 

3. Remove from heat and top with kale, tomatoes, black beans, and cheese.

 

4. Transfer to oven and broil on high for 5 minutes or until the cheese is bubbly.

 

5. Garnish with avocado, salsa, and cilantro.

 

Nutritional Information

  • 28.9 g Protein
  • 31.3 g Fat
  • 23.5 g Carbohydrates

0 minutes
Prep Time
55 minutes
Cook Time
4
Servings
472
Calories

Shop Ingredients

Makes 4 servings
1 lb Pre 95% Lean Ground Beef
Not Available
12 oz frozen riced cauliflower
Birds Eye Steamfresh Original Riced Cauliflower, 10 oz
Birds Eye Steamfresh Original Riced Cauliflower, 10 oz, 10 Ounce
$2.99$0.30/oz
1 tbs chili powder
McCormick Chili Powder, 2.5 oz
McCormick Chili Powder, 2.5 oz, 2.5 Ounce
On Sale!
$3.99 was $4.39$1.60/oz
1 tbs garlic powder
Badia Garlic Powder, 10.5 oz
Badia Garlic Powder, 10.5 oz, 10.5 Ounce
$7.79$0.74/oz
1 tsp smoked paprika
McCormick Smoked Paprika, 0.9 oz
McCormick Smoked Paprika, 0.9 oz, 0.9 Ounce
$4.19$4.66/oz
1 tsp onion powder
Badia Onion Powder, 2.75 oz
Badia Onion Powder, 2.75 oz, 2.75 Ounce
$2.49$0.91/oz
1 tsp cayenne (omit if you don't like spice)
Badia Cayenne Pepper, 1.75 oz
Badia Cayenne Pepper, 1.75 oz, 1.75 Ounce
$2.79$1.59/oz
1 1/2 tsp salt
Morton Salt, Iodized, 26 Ounce
Morton Salt, Iodized, 26 Ounce, 26 Ounce
$1.99$0.08/oz
1 cup kale, chopped
Bowl & Basket Steam in Bag Chopped Kale, 12 oz
Bowl & Basket Steam in Bag Chopped Kale, 12 oz, 12 Ounce
$2.19$0.18/oz
1/2 cup tomatoes, diced
Tomato On The Vine, 1 ct
Tomato On The Vine, 1 ct, 8 Ounce
On Sale!
$0.75 avg/ea was $1.00 avg/ea$1.49/lb
1 avocado, diced
Wholly Avocado Diced Avocado, 4 oz, 2 count
Wholly Avocado Diced Avocado, 4 oz, 2 count, 8 Ounce
$4.99$0.62/oz
1/4 cup black beans
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz, 15.5 Ounce
$1.49$0.10/oz
1/4 cheddar cheese, finely shredded
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz, 8 Ounce
On Sale! Limit 4
$2.50 was $3.49$0.31/oz
2 tbs diced onion
Medium Yellow Onion
Medium Yellow Onion, 20 Ounce
$1.61 avg/ea$1.29/lb
1 tbs cilantro, minced
Fresh Cilantro, 1 bunch, 1 each
Fresh Cilantro, 1 bunch, 1 each, 1 Each
$0.99
1/2 cup salsa verde
Herdez Mild Salsa Verde, 16 oz
Herdez Mild Salsa Verde, 16 oz, 16 Ounce
$4.24$0.27/oz

Nutritional Information

  • 28.9 g Protein
  • 31.3 g Fat
  • 23.5 g Carbohydrates

Directions

1. In a large skillet, over medium-high heat, crumble and cook the ground beef.

 

2. Stir in riced cauliflower, diced onion, and seasoning. Cook, stirring until cauliflower is heated through.

 

3. Remove from heat and top with kale, tomatoes, black beans, and cheese.

 

4. Transfer to oven and broil on high for 5 minutes or until the cheese is bubbly.

 

5. Garnish with avocado, salsa, and cilantro.